How to See Instagram Analytics

Cody Schneider8 min read

Seeing your Instagram analytics is the first step to turning your social media effort from guesswork into a predictable growth strategy. Instead of just posting and hoping, you can see exactly what resonates with your audience and what doesn't. This article guides you through finding your Instagram analytics and understanding the metrics that truly matter for growth.

First Things First: You Need a Professional Account

Before you can see any meaningful data, you must switch your standard Instagram profile to a Professional account. If you've already done this, you can skip to the next section. If not, don't worry - it's free, easy, and you won’t lose any existing content or followers.

A Professional account unlocks access to "Instagram Insights," the platform's native analytics tool. You'll have two choices:

  • Creator Account: Best for public figures, content producers, artists, and influencers. It offers flexible profile options and more detailed growth insights.
  • Business Account: Best for brands, retailers, local businesses, and service providers. It includes features like adding contact buttons ("Email," "Call") and a physical address to your profile.

For most users, the distinction isn't critical for viewing core analytics. The Creator account offers slightly more detailed follower/unfollower data, which many find useful.

How to Switch to a Professional Account

Here’s the step-by-step process:

  1. Go to your Instagram profile and tap the three horizontal lines (the "hamburger" menu) in the top-right corner.
  2. Tap Settings and privacy.
  3. Scroll down and tap Account type and tools.
  4. Tap Switch to professional account.
  5. Follow the on-screen prompts. You'll be asked to select a category that best describes what you do (e.g., Blogger, Entrepreneur, Digital Creator). Choose the one that fits best.
  6. On the next screen, you’ll choose between a Creator or Business account. Pick the one that aligns with your goals.

That's it! Once you've switched, a "Professional dashboard" link will appear on your profile page, which is your new gateway to analytics.

How to Access Your Instagram Analytics Dashboard

With a Professional account set up, finding your analytics is simple. "Instagram Insights" is the central hub for all your performance data. Note that Instagram primarily shows data for the last 90 days.

To get to your main dashboard:

  1. Navigate to your Instagram profile page.
  2. Tap the Professional dashboard link right under your bio.
  3. OR Tap the hamburger menu in the top-right corner and select Insights.

This will open your main Insights overview, which is broken down into a few key sections. Let's walk through what each one means.

Decoding Your Instagram Insights: A Metric-by-Metric Breakdown

The main dashboard gives you a high-level view of your account's performance over a specific period (you can adjust the date range at the top, typically defaulting to the "Last 30 days"). It revolves around three core areas: Accounts Reached, Accounts Engaged, and Total Followers.

Accounts Reached

This section tells you about the size of your audience.

  • Reach: The total number of unique accounts that have seen any of your content. If a single person sees three of your posts, they count as one person reached. This is a critical metric for measuring brand awareness.
  • Impressions: The total number of times your content was shown to users. If that same person sees three of your posts, that counts as three impressions. Impressions will always be higher than Reach.

Diving deeper into your Reached Audience, you can see valuable demographic information like:

  • Top Cities and Countries: See where your audience is geographically located. This is incredibly helpful for timing your posts or crafting location-specific content.
  • Top Age Ranges and Gender: Understand the demographic makeup of who you’re reaching. This helps ensure your content is speaking to the right people.

Accounts Engaged

This section measures how many unique accounts interacted with your content.

  • Engaged Audience: The total number of unique accounts that have liked, commented, saved, or shared your posts, or interacted with your stories.
  • Content Interactions: This gives you a raw count of all the interactions (Likes, Comments, Saves, etc.) across your content in the chosen period.

Similar to the Reached section, you can also see the demographic breakdown (location, age, gender) of the audience that actively engages with your content. It’s useful to compare this with your reached audience - are the people engaging the same people you are reaching?

Total Followers

This tab is all about your follower base and its trends.

  • Follower Growth: You'll see a chart showing your net follower change. It breaks down how many people Followed you and how many Unfollowed you each day. Spikes or dips here often correlate directly with a specific piece of content going viral or flopping.
  • Follower Demographics: This repeats the location, age, and gender data but focuses specifically on your followers rather than the accounts you've reached.
  • Most Active Times: This is one of the most practical features. It shows you which hours and days your followers are most active on Instagram. Use this data to schedule your posts for when your audience is most likely to see and engage with them. Posting at 9 AM might feel productive, but if your audience isn’t online until 6 PM, your content is missing its best chance.

Finding Analytics for Specific Content

Account-level analytics are great for an overall health check, but the real insights come from analyzing individual pieces of content. You can see analytics for every Post, Story, and Reel you publish.

To do this, navigate to the specific piece of content (e.g., go to a photo on your grid) and tap the View Insights button below it.

Analytics for Feed Posts (Photos and Carousels)

For a single feed post, you'll see a wealth of information:

  • Reach: How many unique accounts saw this post.
  • Impressions: You'll notice a breakdown of where these impressions came from:
  • Interactions: This includes the number of Likes, Comments, Shares (via Direct Message), and Saves. Pay close attention to Saves! This is a powerful signal to Instagram that your content is high-quality and valuable, as people are bookmarking it to return to later. It's often valued more by the algorithm than a simple like.
  • Profile Activity: How many actions were taken on your profile after seeing this post. It includes Profile Visits, Website Taps, and Follows. This is a direct measure of how well a post converts viewers into followers or website visitors.

Analytics for Instagram Stories

Story insights tell you a lot about viewer retention and engagement.

  • Reach & Impressions: Same as posts - unique viewers and total views.
  • Navigation: This is unique to stories and shows how people moved through your content.
  • Interactions: The metrics here show how many Replies and Shares your story received. Use interactive stickers like polls, quizzes, and question boxes to boost these interactions.

Analytics for Instagram Reels

Reels are designed for reach, and their analytics reflect that.

  • Plays: How many times your Reel has started to play. This is the primary metric for Reels.
  • Reach: The number of unique accounts that saw your Reel. Often, the reach for Reels is significantly higher than for standard posts because they are heavily pushed to non-followers.
  • Interactions: Likes, Comments, Shares, and Saves. Just like with posts, Saves are a strong positive signal.

What Should You Actually Track? Key Performance Indicators (KPIs)

Looking at dozens of metrics can be overwhelming. Instead of getting lost in the data, focus on the Key Performance Indicators (KPIs) that align with your goals.

Goal: Increase Brand Awareness

If your goal is simply to get your name out there, focus on:

  • Reach: Are you reaching more unique people this month than last month?
  • Impressions from Hashtags/Explore: This shows how many non-followers are discovering your content.
  • Follower Growth: A direct measure of your expanding audience.

Goal: Build Community and Engagement

If you want to build a loyal audience that loves your content, track:

  • Engagement Rate: This standardizes engagement across posts with different reach. A common formula is: (Likes + Comments + Saves) / Followers x 100. Tracking this rate over time tells you if the quality of your content is improving.
  • Comments: These are far more valuable than likes. They show people are actively thinking about your content.
  • Saves and Shares: These show your content is resonating so deeply that your audience either wants to save it for themselves or share it with others. These are your most valuable forms of engagement.

Goal: Drive Action (e.g., Traffic or Sales)

If you use Instagram to drive business results, track these conversion metrics:

  • Website Clicks: From your bio link or from stories with link stickers.
  • Profile Visits & Follows from Posts: Did a specific post encourage people to check you out further and hit that follow button?

By tying your metrics to goals, analytics transforms from a list of numbers into a clear roadmap for what to create next.

Final Thoughts

Making a habit of checking your Instagram Insights weekly will transform how you approach the platform. By moving beyond simple likes and follower counts to metrics like reach, engagement rate, saves, and website clicks, you get a much clearer picture of what’s truly moving the needle for your brand or business.

As your marketing efforts grow, you might find that manually checking Instagram metrics and trying to connect them with performance on other platforms becomes a real time-sink. When that happens, tools like Graphed can help. We built it to make seeing the full picture effortless. You can instantly connect your Instagram account alongside your other data sources like Shopify or Google Analytics. This allows you to ask simple questions in plain English - like "show me which Instagram posts drove the most sales this month" - and get a complete, real-time dashboard in seconds, saving you hours of manual reporting.

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